For example, I want to improve my health. My year goal may look like; 30 minites exercise 5x a week. My monthly goal for March may be only 20 minutes four days a week.
Also, I can then big plan for different months. Example, my daughter is expecting and due in May, so I want to get ready before that, but it isn't as if I have a special day I need to have things ready to go at a specific date. I just need them at a before this date kind of thing. So June would have an overall, get ready for baby.